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Monthly Archives: January 2012
Does Mirror Therapy Help with Pain?
What Is Mirror Therapy?
Mirror therapy is an artificial visual feedback that allows you to move your healthy limb as you keep your afflicted limb hidden. As you move your healthy limb, this makes it look as if your afflicted limb is moving and changing from painful positions to neutral positions. more...
Posted in Chronic Pain, RSD / CRPS, Treatments
Tagged chronic pain, crps, mirror therapy, reflex sympathetic dystrophy, rsd
1 Comment
Meditation for Pain Management
No matter what your religious beliefs, meditation can help relax and calm your mind and body. Meditation relieves stress; it serves as both a preventive practice and a pain-management method. Studies show people who meditate are able to lower their blood pressure and improve their immune system functioning, according to “Arthritis Today.” With roots in the East, mediation is a centuries-old technique that has evolved and become a modern-day alternative therapy that has many forms. The following are some examples of the many ways people meditate today. more...
Posted in Chi Machine, Chronic Pain, Treatments
Tagged chronic pain, deep breathing, guided imagery, meditation, prayer, walking
5 Comments
Tea Tree and Lavender Salve
Great for any skin condition, minor cuts
or scrapes and bruises.
A must have for any first aid kit.
The oils used in this blend were selected for their analgesic, anti-fungal, antiseptic, antii-inflammatory , and calmative properties. more...
Posted in Aromatherapy Products, Herbal Salves
Tagged calendula oil, herbal salve, lavender, tea tree
1 Comment
Foot Salve
No More Cracked Dry Feet – Softens and Moisturizes!
Have you ever been embarassed by your cracked heels or the rough dry skin on your feet. This salve is wonderful and my customers love it! Not only does it soften your feet, the lavender essential oil helps you to relax and get a sound sleep! more...
Posted in Aromatherapy Products, Herbal Salves
Tagged cracked heels, foot salve, moisturizing, softens
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Spinal Cord Stimulator and its use in Chronic Pain Conditions
Chronic pain conditions caused by medical conditions such as cancer, chronic reflex sympathetic dystrophy or complex regional pain sydrome and failed back syndrome impact your life to the point where maintaining function becomes difficult. Traditional pain relief methods – surgical, psychological, physical or pharmacological – have not helped to reduce the level of pain you have been living with. more...
Posted in Chronic Pain, RSD / CRPS, Treatments
Tagged crps, reflex sympathetic dystrophy, rsd, spinal cord stimulator, treatment
2 Comments
How to Lose those Holiday Pounds
Steps for Diet Success
The holiday season brings hosts of attractive appetizers and tempting treats. Those who graze on these goodies are likely to put on a few extra pounds. According to Mayo Clinic nutritionists, typical holiday weight gain is around two pounds. Some see this number as seemingly insignificant. However, most adults also gain anywhere from a half a pound to two pounds yearly. Add those pounds up overtime, and the numbers may surprise you. The following are simple steps you can take to shave off the weight in the same way you gained it: slowly and steadily. more...
