Breathe Deep Essential Oil Blend | No more Congestion


breathe deepBreathe Deep Essential Oil Blend is wonderful for helping you to take a deep breath.  It is a wonderful feeling to be clear and to be able to Breathe In and Breathe Out. I used this blend and created an inhaler this fall and found it very helpful in breathing deep and clear!  I think it would make a great blend to use especially during the change of the seasons.

It is a versatile blend that has a wonderful smell that combines citrus, mint, some wood tones and the famous Eucalyptus and Tea tree. You can use this blend in an aroma inhaler, diffuser, add a few drops to some of your favorite lotion an rub into your feet or chest. I think it’s another great blend from from Nature’s Sunshine.

The Oils in Breathe Deep Essential Oil Blend

Lemon Essential Oil has a bright and refreshing scent. It is a great oil for lifting up your spirit and your energy. It has antimicrobial properties making it useful for helping to support a healthy you. Especially  when you have a stuffy head, cold or flu.

Sweet Orange Essential Oil is another uplifting oil with a bright and wonderful citrus scent. It is great to add to any blend because it just makes you feel better. It is known for its antiviral and antibacterial properties making it great for helping to support a healthy you and healthy airways.

Eucalyptus Radiata Essential Oil has more of a minty scent than the more familiar Eucalyptus Globulus yet its slightly more delicate. It offers wonderful decongestant and expectorant properties like Eucalyptus Globulus making it great for coughs, flus, colds, and scratchy throats.

Spearmint  Essential Oil has an uplifting minty scent with analgesic, decongestant and expectorant properties. It is helpfuls due to its properties when you have a cold, flu, sinus and chest congestion. I also like this oil because of its analgesic properties.

Cypress Essential Oil offers a grounding woodsy scent to this blend. It has decongestant and lymphatic drainage properties making it beneficial for this blend. Its an oil that moves things.

FIR Essential Oil also adds to the grounding woodsy scent. I love this oil for the respiratory system.  Its a very gentle and effective decongestant and expectorant properties making it a great addition to this blend helping with any respiratory concern and offers immune support.

Ravensara Essential Oil has an herbal scent that may reminds you of Eucalyptus Globulus. It has decongestant, expectorant and immune stimulating properties. This is a great  oil to support your immune and respiratory  system.

Tea Tree Essential Oil has its unique medicinal scent. It also offers decongestant, expectorant, antibacterial, antiviral, and immune stimulating properties. It works great for any respiratory concern.

Using Breathe Deep Essential Oil Blend

This blend works great for any respiratory concern including colds, flu, sinus congestion, bronchitis, and coughs. Since this blend focuses on the respiratory system I like this blend for an Aroma Inhaler or Diffusing. I also like to mix it with a lotion or an oil and rub it on my chest or my feet when I need it.

To make an aroma inhaler, add 10-15 drops to your cotton wick. You can also add several drops to your room diffuser.

If you want to make a rub. Add about 4-6 drops to a tablespoon of oil or unscented lotion! Don’t forget to rub it on your chest or the bottoms of your feet or both!

You can see why this blend is so effective at Breathing Deeply. It has such a clean uplifting scent! I carry this in an aroma inhaler with me so I can use it as I need it.

To purchase Breathe Deep Essential Oil Blend by visiting my NSP Website.

Remember to follow suggested safety practices when using essential oils.

References:

Battaglia, Salvatore. The Complete Guide to Aromatherapy. Brisbane: International Centre of Holistic Aromatherapy, 2003. Print.
“Essential Oils, Body Butters, Carriers, Hydrosols.” Aromatherapy Pure, Organic Essential Oils | Aromatics International. N.p., n.d. Web. 30 Nov 2016. <https://www.aromatics.com/>.
Pressimone, Jennifer. Holistic Aromatherapy Comprehensive Guide, JennScents, Inc: 2015. Print.