Licorice Root Uses 2


licorice rootLicorice root, also called “sweet root,” is a centuries-old food and medicinal herb. Both Eastern and Western medicine utilize licorice as a treatment for conditions ranging from the common cold to diseases of the liver. And while you might enjoy the taste of licorice in black bits or strips, candy sold in the United States contains only anise oil, which has a licorice-like flavor but is derived from the Pimpinella Anisum plant.

Licorice Root for Anxiety

The University of Maryland Medical Center says some people use licorice to treat anxiety. Signs and symptoms of anxiety include:

  • Racing heartbeat
  • Difficulty sleeping
  • Stomach ache
  • Irritability
  • Difficulty breathing
  • Headache
  • Sweating
  • Fatigue

Talk to a trusted health adviser about proper dosing and forms of licorice for your condition.

Licorice for Peptic Ulcers

Some forms of licorice help people with peptic ulcers. In fact, studies show Deglycyrrhizinated licorice, also called DGL, worked as well as prescription medications when combined with antacids.

Licorice for Eczema

Topical forms of licorice help ease symptoms of eczema, a chronic inflammatory skin condition that affects people of all ages. By soothing irritated skin, products containing licorice help reduce redness, swelling and itchy skin that occurs with eczema outbreaks.

Other Uses for Licorice

The National Center for Complementary and Alternative Medicine names licorice as a treatment for bronchitis, sore throat, infections and viruses. The herb is thought to stimulate the immune system, and thereby be an effective remedy for an array of ailments.

Safety and Cautions

Licorice root is available in a variety of forms, including teas, capsules and topical applications. Before you use licorice, you should discuss its safety with a professional. People who use certain medications, such as diuretics, corticosteroids and oral contraceptives, may be at risk for drug interactions. Additionally, licorice may not be safe for people with certain medical condition, such as hypertension, heart disease, diabetes, kidney disease or liver disease.

References: National Center for Complementary and Alternative Medicine: http://nccam.nih.gov/health/licoriceroot/
University of Maryland Medical Center: http://www.umm.edu/altmed/articles/licorice-000262.htm

Mara Gerke


2 thoughts on “Licorice Root Uses

  • jgsupplements

    informative post,
    – De-Glycyrrhizinated Licorice Extract
    – 12:1 Extract of Licorice

    DGL stands for De-Glycyrrhizinated Licorice, which is licorice root with glycyrrhizin removed. Glycyrrhizin is the main sweet tasting compound found in licorice that naturally occurs. Higher does of glycyrrhizin or glycyrrhetinic acid can increase the half life of cortisol which is typically known as the “stress hormone” within the body. This can lead to fluid retention issues. As such glycyrrhizin has been removed from this product hence the name de-glycyrrhizinated licorice (DGL).

    Licorice has been used as a digestive aid for centuries and has recently been implicated in the healing of gastric and duodenal ulcers. Licorice has been implicated in digestive health issues including dyspepsia (indigestion), one hypothesised mechanism is though licorice’s anti inflammatory affect on digestive tissues that may inhibit certain cytokines from signaling, however further research is required to further reveal it’s mechanisms of action.

    Each high strength DGL chewable lozenge has 400mg of a 12 X strength extract of licorice root. This product is naturally sweetened 2 grams of fructose, xylitol (a dental health promoting sugar), L-glycine (a sweet tasting amino acid) and stevia (a zero calorie super sweet herb).

Comments are closed.