Are you calm, relaxed, focused and energetic?
or Do you feel stressed, anxious, irritable or depressed?
How are you coping with life’s demands? Are you able to approach the challenges of life with a calm, focused energy? Or is your life filled with agitation, tension, irritability, anxiety or depression?
There are important questions because in the rush of modern life, your nervous system gets heavily taxed. Concerns about work, finances, family problems or even the state of the world can cause stress, and depending on the health and balance of your nervous system, you are either coping with these situations smoothly or struggling with them.
Is it possible to experience a greater sense of balance in your life, to feel both relaxed and energized. You can actively meet life’s challenges with energy and excitement, but without experiencing tension or anxiety. The key is to create a healthy balance in your system and the information you will earn in this month’s Sunshine Sharing can help you to do just that.