Healthy Living

111 posts

As the Wellness Lady, I love sharing natural remedies, herbal remedies, healthy living tips to help you make your life a whole lot healthier and can start doing the things you want to do!

Soqi Dance

Sam and I attended the first HTE “Train the Trainer” in Minnesota and had a really good time and learned more information on the Chi Machine, HotHouse, E Power, and Advanced Electro Reflex Energizer.  We were broken into teams and made new friends and we all learned from each other.  We also did the SoQi Dance so if you are looking for a way to slim down you and your family can learn the dance as well.  […]

Chi Machine the Original by Sun Ancon

Sun Ancon Chi Machine | A Passive Aerobic Exerciser

It’s amazing! People of all ages and fitness levels can benefit from the Sun Ancon Chi Machine. It’s a whole body massager and passive aerobic exerciser that offers a unique experience and many benefits. It is super easy to use. You just lye on the floor and rest your legs, just above your ankle bones on its foot cradle and enjoy its figure eight movement. The movement of the Sun Ancon Chi Machine is referred to […]

How to Use the Chi Machine

How to use the Chi Machine

A chi machine is a simple yet effective device that can help improve circulation, reduce stress, and promote relaxation. If you’re new to using onw, it’s important to learn how to use the Chi Machine properly to get the most benefit. In this guide, we’ll walk you through the steps to use a chi machine effectively. Choose the Right Chi Machine for You Before you start using a chi machine, it’s important to choose the right […]

Taking Time for Yourself

I was reading an article by Laura J. Martin MD that talks about how important it is for women to take time for themselves. In sharing the Sun Ancon Chi Machine with others and following up with them to see if they have noticed any benefits, I often hear that “they haven’t had time to use it”.  The chi machine is great to use as a stress reducer and offers such a relaxing experience, I can’t […]

Advanced ERE Electro Reflex Energizer

Benefits of the Advanced Electro Reflex Energizer

What is the SOQI Advanced Electro Reflex Energizer The Advanced Electro Reflex Energizer (also known as the ERE or Advanced ERE™, reflexology foot and leg massager, or the reflexology machine) utilizes low frequency electrical stimulation to provide an overall feeling of relaxation based on the principles of Acupressure and Reflexology. The Electro Reflex Energizer can be used on your feet relaxing tired feet and sore legs, on your hands – relaxing your shoulders or assisting with […]

HotHouse Far Infrared Portable Sauna Dome

Far Infrared Dome Benefits of the SOQI Ceramic Heater / SOQI HotHouse

The SOQI Ceramic Dome, formerly known as the SOQI HotHouse, is a unique form of Far Infrared therapy that provides a range of benefits to those who use it. Discover what SOQI HotHouse has to offer and how it can help improve your overall health and wellbeing.   What are the Benefits of the SOQI HotHouse Far Infrared Dome The SOQI Ceramic Far Infrared Dome Benefits the body. Far Infrared Rays have the ability to penetrate […]