Mara lives in a rural community in Decatur, Indiana. In 1994 she had a minor accident that left her with a major health concern known as Reflex Sympathetic Dystrophy (RSD / CRPS). She has been traveling on her own wellness journey since then. She is very excited to share with you from her own experiences and education how you too can create healthy habits and regain your health.
Mara has had to combine many different types of modalities to regain her health and improve her quality of life. She became a Certified Aromatherpist (CA), Certified Herbalist (CH), and Certified Natural Health Professional (CNHP). Mara continues her journey today and continues to learn and share. She offers over 20 years experience in managing her own chronic pain and has worked with many others offering support and coaching.
She understands how hard it is to regain your health and how important it is to begin your journey.
Wellness is making an effort to develop a lifestyle full of habits that will
help you focus on preventing illness and prolonging life.
If it sounds like work, it is! Don’t panic! Each journey begins with a step or a habit. I am here to help you do it! Learn more about Mara.
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