Natural Health Consultant | CNHP | Wellness Coaching

Mara is a natural health consultant and holistic health practitioner coach
Training & Certifications
(CNHP) Certified Natural Health Professional
(CA) Certified Aromatherapist
(CH) Certified Herbalist
IN.FORM Health Coach
Chronic Pain Support

You are most likely here because you aren’t feeling as good as you think you should and are ready to take action and work with someone individually who can help! I am here to help you learn about natural health, healthy living, and eating and how you can help yourself.

When I began managing my health challenges, I gained some insight that I don’t think I would have had if I had not experienced my journey back to health. Dealing with chronic pain and the complexity of my symptoms from RSD / CRPS was very challenging. While returning to health, I learned to explore new things and keep an open mind. I became consumed by learning more about holistic health and natural healing and what they offered. I also decided to take charge and actively participate in my well-being.

Your Natural Health Journey

Taking a holistic approach to your health is more than a quick fix. It allows you to learn about healthy lifestyle habits and how your changes can impact your health. The holistic approach also looks at the whole of you—your body, mind, and spirit! Holistic healing combines many forms of natural therapies.

These therapies can include lifestyle changes, changes in diet, gut health, cleansing and detoxification, and how to limit your exposure to toxins. It also includes herbal and nutritional supplements, essential oils, aromatherapy, and Bach Flower Essences to balance emotions.

Your journey will be unique because it will be created just for you. The holistic approach will help you transition to a healthier you by restoring your body to balance, rebuilding your health, and determining your root cause! 

Individual Health Coaching

Our Individual Health Coaching offers the following:

  • Initial consultation and questionnaire.
  • Weekly check-ins (via phone or Zoom) help keep you accountable (recommended for the first 30 days).
  • Receive personalized recommendations to assist you in developing and maintaining a healthy lifestyle and diet. Based on your initial questionnaire, supplements, essential oils, and flower remedies will be recommended.

Our cost for this 30-day Individual Coaching is $99.00!

If you prefer an online program, check out one of our wellness programs. If you have questions, schedule your FREE 30-minute call to discuss how we can work together and what will work best for you!

Our cost for this 30 day Individual Coaching is $99.00!

Individual Health Coaching