Passionate about Healthy Living!
Mara lives in a rural community in Decatur, Indiana. In 1994 she had a minor accident that left her with a major health concern known as Reflex Sympathetic Dystrophy (RSD / CRPS). She has been traveling on her own healthy living and health and wellness journey since then. She is very excited to share with you from her own experiences and education how you too can create healthy habits and regain your health.
Mara has had to combine many different types of modalities to regain her health and improve her quality of life. She became Certified as an Aromatherpist (CA), Herbalist (CH), Natural Health Professional (CNHP) and IN.FORM Health Coach. Mara continues her healthy living lifestyle and her own journey today as she continues to learn and share. She offers over 20 years experience in managing her own chronic pain and health challenges and has worked with many others offering chronic pain support and health coaching. She understands how hard it is to regain your health and how important it is to begin your journey toward a life of Healthier Habits and Living!
Health and Wellness is making an effort to develop a lifestyle full of habits that will
help you focus on preventing illness and prolonging life.
If healthy living for a life of health and wellness naturally sounds like work, it is!
Don’t panic! Each journey begins with a step or a healthy habit. I am here to help you do it! Learn more about Mara.
Healthy Living Resources
30 Day Reboot & 90 Days IN.FORM
Natural Health Consultant
Aromatherapy & Bach Flowers
Some of our Favorite Products
Energy Wellness Products
Health & Wellness Products
Nature’s Sunshine Products
Natural Remedies with
Vitamins, Herbs, Supplements
AskMara Aroma Products
Roll-Ons, Inhalers, Herbal Salves, Skin Care
Some of our Healthy Living Blog Posts