Being sick is no fun! While illness cannot always be avoided, there are a few things you can do to help keep your immune system in top condition. Here are three ideas.
While there are numerous chronic ailments and a variety of aches and pains you might suffer from, all of them have one thing in common – they all being with inflammation. This does not mean that inflammation is a bad thing. It is the normal response of the body to any kind of tissue damage. Whenever tissuss are injured, biochemical messengers are released that initiate an inflammation repsonse. This response activates the immune system to check […]
Too many of us are suffering with chronic pain. Natural solutions for Chronic Pain are available and this month’s newsletter is going to share some ideas and tips with you. Acute pain occurs when you are injured and the pain dissipates naturally as the injury heals. So once you are aware of the injury and have taken care of it, taking an analgesic (a pain relieving medicine) to ease the pain while the injury heals makes […]