Wellness Blog

267 posts

human touch

The Power of Touch

A National Holiday An obscure national holiday comes around every year in June. On June 22 to be exact and the same holiday is celebrated internationally on July 6. Can you guess what it is? It’s the celebration of a kiss! While the act is simple, the benefits are huge! The healing power of human touch. Think back to when you were a child. Can you recall a circumstance when you were hurt? Perhaps your mom […]

neuro degernerative diseases

Neuro Degenerative Disease | Save your Mind

Maintain a Healthy Mind & Body In recent years there has been an increase in the number of people who develop neurodegenerative disease. These disorders occur when nerve cells in the brain or peripheral nervous system lose function over time and ultimately die. Alzheimer’s disease and Parkinson’s disease are the two most common neuro degenerative disorders. Others include Huntington’ disease, Multiple Sclerosis (MS), and Amyotrophic Lateral Sclerosis (ALS), also known as Lou Gehrig’s disease. Symptoms of […]

Urinary Health - Colors of Urine

Solving Urinary Health Problems

Natural Remedies for Urinary Health Edema, UTIs, Interstitial Cystitis, Incontinence, Kidney Stones and Other Urinary Problems If you haven’t thought much about urinary health, you are not alone. Most people don’t think about this important bodily function until they have a problem. But a lot of people do have issues with their urinary system. Common problems include urinary tract infections (UTIs), interstitial cystitis, kidney stones, incontinence, prostatitis, and benign prostatic hyperplasic (BPH). Learn about natural remedies […]

trauma - woman gasping and covering her mouth

Trauma | Recovering from Past Physical and Emotional Trauma

Most people have faced some form of significant trauma. Trauma comes in many forms and can be physical or emotional trauma. Accidents, surgery, sexual assault, physical abuse, wartime, and all forms of violence are examples of traumatic events. However, abandonment, neglect, ridicule, and persecution can also be major traumatic experiences. People who have strong support of family or friends will usually recover from the emotional shock such events cause, but often people don’t have the support […]