Healthy Living is packed full of articles and information to help you do just that! As the Wellness Lady, I love sharing natural remedies, herbal remedies, healthy living tips to help you make your life a whole lot healthier and can start doing more of the things you want to do!
Protecting your joints, back, and shoulders is paramount while hiking. Even a short distance with a pack that is too heavy or ill-fitting may lead to soreness or injury. Check out these 3 tips for choosing a backpack best suited for your hike.