Monthly Newsletters

69 posts

Newsletter Topics covering various health concerns with information on natural remedies to help.

herbs vs medicine

Herbs vs Medicine

There is no doubt that controversy exists between traditional medicine and holistic medicine. The traditional side says herbs aren’t tested and are unsafe. The herbal side says they have been used for thousands of years and are safe. Regardless of your viewpoint, no one should be forced to take a pharmaceutical or an herb. Everyone should be able to try and to choose which works best for them. Regardless of which way you are leaning, educating […]

Emotions and Health

Emotions and Health – Exploring the Mind Body Connection

Recognizing and Resolving the Mental and Emotional Issues Behind Physical Health Problems There is a tendency in Western medicine to separate mental and emotional issues from physical health problems. This has never been the case with traditional medicine. All systems of traditional medicine have seen strong connections between the mind, emotions, and spiritual as well as physical health problems. The truth is that healing is rarely a process that involves only the physical body. it also […]

Detox and Cleanse for Spring Cleaning - Enjoy the pictures of the flowers and planting.

It’s Spring – Time to Detox and Cleanse

It’s time to detox and cleanse especially as winter draws to a close. Spring is in the air with warm breezes coaxing the early spring flowers to brighten the land-scape. You might be inspired to clean out your home. You may even do a deeper cleaning, throwing out clutter, geting more organized, and opening up the windows and doors to welcome in the fresh air and sunshine. Change of Seasons is the Perfect Time Tradition also […]

neuro degernerative diseases

Neuro Degenerative Disease | Save your Mind

Maintain a Healthy Mind & Body In recent years there has been an increase in the number of people who develop neurodegenerative disease. These disorders occur when nerve cells in the brain or peripheral nervous system lose function over time and ultimately die. Alzheimer’s disease and Parkinson’s disease are the two most common neuro degenerative disorders. Others include Huntington’ disease, Multiple Sclerosis (MS), and Amyotrophic Lateral Sclerosis (ALS), also known as Lou Gehrig’s disease. Symptoms of […]

Urinary Health - Colors of Urine

Solving Urinary Health Problems

Natural Remedies for Urinary Health Edema, UTIs, Interstitial Cystitis, Incontinence, Kidney Stones and Other Urinary Problems If you haven’t thought much about urinary health, you are not alone. Most people don’t think about this important bodily function until they have a problem. But a lot of people do have issues with their urinary system. Common problems include urinary tract infections (UTIs), interstitial cystitis, kidney stones, incontinence, prostatitis, and benign prostatic hyperplasic (BPH). Learn about natural remedies […]

trauma - woman gasping and covering her mouth

Trauma | Recovering from Past Physical and Emotional Trauma

Most people have faced some form of significant trauma. Trauma comes in many forms and can be physical or emotional trauma. Accidents, surgery, sexual assault, physical abuse, wartime, and all forms of violence are examples of traumatic events. However, abandonment, neglect, ridicule, and persecution can also be major traumatic experiences. People who have strong support of family or friends will usually recover from the emotional shock such events cause, but often people don’t have the support […]