Monthly Newsletters

66 posts

Check out our Newsletters. They cover various health topics and concerns in depth. Offering herbal remedies, essential oil remedies, healthy living remedies.

neuro degernerative diseases

Neuro Degenerative Disease | Save your Mind

Maintain a Healthy Mind & Body In recent years there has been an increase in the number of people who develop neurodegenerative disease. These disorders occur when nerve cells in the brain or peripheral nervous system lose function over time and ultimately die. Alzheimer’s disease and Parkinson’s disease are the two most common neuro degenerative disorders. Others include Huntington’ disease, Multiple Sclerosis (MS), and Amyotrophic Lateral Sclerosis (ALS), also known as Lou Gehrig’s disease. Symptoms of […]

Urinary Health - Colors of Urine

Solving Urinary Health Problems

Natural Remedies for Urinary Health Edema, UTIs, Interstitial Cystitis, Incontinence, Kidney Stones and Other Urinary Problems If you haven’t thought much about urinary health, you are not alone. Most people don’t think about this important bodily function until they have a problem. But a lot of people do have issues with their urinary system. Common problems include urinary tract infections (UTIs), interstitial cystitis, kidney stones, incontinence, prostatitis, and benign prostatic hyperplasic (BPH). Learn about natural remedies […]

trauma - woman gasping and covering her mouth

Trauma | Recovering from Past Physical and Emotional Trauma

Most people have faced some form of significant trauma. Trauma comes in many forms and can be physical or emotional trauma. Accidents, surgery, sexual assault, physical abuse, wartime, and all forms of violence are examples of traumatic events. However, abandonment, neglect, ridicule, and persecution can also be major traumatic experiences. People who have strong support of family or friends will usually recover from the emotional shock such events cause, but often people don’t have the support […]

winter health tips

Winter Health Tips

Winterize your Body and Stay Healthy During the winter months, people will take steps to winterize their homes and vehicles. They shut off outside water to keep pipes from freezing and may put snow tires on their car in they live in areas with heavy snowfall. They may also winterize their wardrobe, putting on heavier clothes when they venture outdoors. Most of us don’t think  bout winterizing our bodies, primarily because indoor heating and cooling tend […]

PMS Natural Remedies

PMS Natural Remedies

If you suffer from PMS or Menopause / Hormone Fluctuations – Read on! From puberty through menopause, women experience a monthly cycle that involves fluctuating hormones, time of fertility, and periods of menstrual flow. For some women these natural cycles go rather smoothly, bot for about 75% of Western women, there is some level of discomfort during their monthly cycle. These health disturbances, which include both physical and emotional symptoms, typically start about 7-10 days before […]

chronic inflammation

Inflammation the Underlying Cause of Many Health Concerns

While there are numerous chronic ailments and a variety of aches and pains you might suffer from, all of them have one thing in common – they all being with inflammation. This does not mean that inflammation is a bad thing. It is the normal response of the body to any kind of tissue damage. Whenever tissuss are injured, biochemical messengers are released that initiate an inflammation repsonse. This response activates the immune system to check […]