Healthy Habits Healthy Living Program

healthy habits healthy living program. An online wellness program

Take Control of Your Health Now!

Embrace Healthy Habits – Transform Your Life!

Let’s face it, we all know the basics – avoid tobacco, eat healthily, drink plenty of water, exercise regularly, and get enough sleep to ward off chronic diseases and boost overall health. But knowing isn’t enough; it’s time for action! That’s why I’ve created the “Healthy Habits Healthy Living Program for a Healthier You”, and I’m offering it to you at an introductory price!

Did you know, as the CDC reports, that many of today’s chronic diseases are preventable? It’s a hard truth that most deaths in the U.S. and globally are due to preventable diseases. We’re talking about cancers, heart disease, obesity, type 2 diabetes, high blood pressure, chronic lung diseases, and fatty liver. But here’s the good news – you can prevent these!

With the right education, lifestyle habits, and natural products and therapies, you can revolutionize your health or maintain your current wellness. Remember, an ounce of prevention is worth a pound of health. Let’s not become another statistic – 6 in 10 people live with a chronic disease, and 4 in 10 develop two of them! It’s time to focus on your health!

My Journey to Healthier Living

I’ve been where you are.  After a life-altering accident in 1994, I was diagnosed with RSD / CRPS (Reflex Sympathetic Dystrophy aka Complex Regional Pain Syndrome), a chronic pain, neuro autoimmune condition. My journey back to health was grueling, but it led me to a holistic approach to healthcare in 2005. That’s when my life changed. It was new found hope. I revamped my diet, focused on gut health, incorporated supplements, and discovered SOQI Wellness Products. These changes didn’t just help me; they transformed me! And now, I’m here to guide you to do the same with the Healthy Habits Healthy Living Program.

As a Certified Natural Health Professional with over 15 years of experience in holistic and natural health, I know what it takes to rebuild health. Living with less pain, inflammation, fatigue, and maintaining a healthy weight is not just a dream – it’s achievable!

Decide to Live a Healthy Lifestyle – Today!

It’s time for a change. Start focusing on living the life you desire by changing your habits, one at a time. Don’t wait for a wake-up call like I did. Be proactive. Start making changes now. Remember, it’s always better to act because you want to, not because you have to. You’re the only one who truly knows how you feel and you’re the only one who can make the changes.

healthy habits challenge

Introducing the Healthy Habits Healthy Living Program

This program is based on the 8 key habits that were pivotal in my recovery. By focusing on these habits, you’ll feel a remarkable difference. It takes time to implement these key healthy lifestyle habits, but in just 30 days, you’ll be on your way to a healthier, more energetic you. Start with small, achievable goals and build from there. Only you can Decide to Live a Healthy Lifestyle!

Building Healthy Habits

Choose a habit (starting with water is always best) and commit to it daily for 30 days. It takes this long for a new practice to become a habit. Over the next 8 months, you’ll establish 8 healthier habits that will transform your health. Remember, slow and steady wins the race. Don’t rush the process; give yourself the time and space to adjust at your own pace.

8 Empowering Habits for a Healthier You

Here are the 8 areas we’ll cover in the Healthy Habits Healthy Living Program. These habits might seem simple, but understanding their importance, how they impact your overall health, and how to implement them is key to lasting change:

  •  What your Body Really Wants
  •  Meal Planning
  •  Healthy Shopping
  •  The Power of Movement
  •  The Gut Wrenching Truth
  •  The ABC Approach
  •  Reducing Exposure to Toxins
  •  Emotional Balance

What You’ll Get

This is more than just a program; it’s a journey. Over the next couple of months, you’ll receive emails and videos covering the topics above. You’ll also get personalized assistance via email, or phone, and a One-on-One Q & A Coaching Session via Zoom. Are you ready to embark on this life-changing journey? If so, Join the Healthy Habits Healthy Living Program now! If you have questions, please schedule your FREE 30 Minute Call to see how we can work together and what will work best for you!


Healthy Habits healthy Living Challenge

Special Offer:

Only $19.95 (a $49.00 Value)

Join Now

P.S. A heartfelt thank you to everyone who took advantage of our FREE offer during the pandemic. Your feedback has been invaluable, and has helped me revise and improve this program! I’m thrilled to have been a part of your journey back to health. 

By joining the Healthy Habits Healthy Living Program, you agree to our Healthy Habits Disclaimer and Terms.